[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ifg.sk\/co-nerobit-ak-chceme-dlhe-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.ifg.sk\/co-nerobit-ak-chceme-dlhe-vlasy\/","headline":"\u010co nerobi\u0165 ak chceme dlh\u00e9 vlasy","name":"\u010co nerobi\u0165 ak chceme dlh\u00e9 vlasy","description":"Takmer v\u0161etky vieme, \u010do robi\u0165 aspo\u0148 pribli\u017ene na to, aby n\u00e1m r\u00e1stli kr\u00e1sne a dlh\u00e9 vlasy. Pokia\u013e nie, m\u00f4\u017eeme si to pokojne doh\u013eada\u0165 na internete. Je v\u0161ak potrebn\u00e9 zamera\u0165 sa tie\u017e na to, \u010do nie je vhodn\u00e9 pre zdravie vlasov. \u010comu by sme sa mali vyh\u00fdba\u0165, \u010do nerobi\u0165 a in\u00e9. \u00a0 Zl\u00e1 \u017eivotospr\u00e1va je ve\u013emi […]","datePublished":"2025-02-24","dateModified":"2025-02-24","author":{"@type":"Person","@id":"https:\/\/www.ifg.sk\/author\/#Person","name":"","url":"https:\/\/www.ifg.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ifg.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ifg.sk\/wp-content\/uploads\/img_a284949_w2006_t1518529237.jpg","url":"https:\/\/www.ifg.sk\/wp-content\/uploads\/img_a284949_w2006_t1518529237.jpg","height":0,"width":0},"url":"https:\/\/www.ifg.sk\/co-nerobit-ak-chceme-dlhe-vlasy\/","wordCount":442,"articleBody":"Takmer v\u0161etky vieme, \u010do robi\u0165 aspo\u0148 pribli\u017ene na to, aby n\u00e1m r\u00e1stli kr\u00e1sne a dlh\u00e9 vlasy. Pokia\u013e nie, m\u00f4\u017eeme si to pokojne doh\u013eada\u0165 na internete. Je v\u0161ak potrebn\u00e9 zamera\u0165 sa tie\u017e na to, \u010do nie je vhodn\u00e9 pre zdravie vlasov. \u010comu by sme sa mali vyh\u00fdba\u0165, \u010do nerobi\u0165 a in\u00e9.\u00a0\t\tZl\u00e1 \u017eivotospr\u00e1va je ve\u013emi zl\u00fdm rie\u0161en\u00edm. Zl\u00e1 strava = zl\u00e9 vlasy.\t\t\u0160amp\u00f3ny s obsahom silik\u00f3nu s\u00fa hotov\u00e9 zlo. Vlasy to vysu\u0161uje a sp\u00f4sobuje ich omnoh r\u00fdchlej\u0161\u00ed rozklad. Maj\u00fa rovnak\u00fd \u00fa\u010dinok ako f\u00e9ny a \u017eehli\u010dky na vlasy. Vlasy sa st\u00e1vaj\u00fa nestabiln\u00fdmi a n\u00e1chyln\u00fdmi na vonkaj\u0161ie vplyvy.\t\tUV svetlo je \u010fal\u0161ou vecou, s ktorou treba bojova\u0165. Vlasy to bieli a \u0161kod\u00ed im to. Je d\u00f4le\u017eit\u00e9 si vonku chr\u00e1ni\u0165 aspo\u0148 z \u010dasu na \u010das \u0161iltovkou alebo kapucou \u010di klob\u00fakom.\t\tSo\u013e a chl\u00f3rov\u00e1 voda v na\u0161ich vodovodoch aj baz\u00e9noch \u0161kod\u00ed na\u0161im vlasom. Vysu\u0161uje ich to a a\u017e pr\u00edli\u0161 zjem\u0148uje. Najv\u00e4\u010d\u0161ie \u0161kody dok\u00e1\u017ee nap\u00e1cha\u0165 v kombin\u00e1cii so slne\u010dn\u00fdm \u017eiaren\u00edm. Preto po ka\u017edom styku s chl\u00f3rovanou alebo so\u013eovou vodou by ste mali svoje vlasy hydratova\u0165.\t\t\u00dadajne dokonca aj gumi\u010dky a sponky do vlasov na\u0161e vlasy m\u00f4\u017eu l\u00e1ma\u0165.\t\tZosvet\u013eovanie, farbenie, predl\u017eovanie vlasov a trval\u00e1 s\u00fa nepriate\u013eom na\u0161ich vlasov. Tieto produkty na \u00fapravu vlasov obsahuj\u00fa mno\u017estvo chemick\u00fdch l\u00e1tok ktor\u00e9 na\u0161im vlasom \u0161kodia a sp\u00f4sobuj\u00fa ich postupn\u00e9 vypad\u00e1vanie, \u0161tiepenie a in\u00e9.\t\t\t\tMinimaliz\u00e1cia stresu je taktie\u017e d\u00f4le\u017eit\u00fdm faktorom. Ke\u010f ste v strese, vo va\u0161om tele sa uvo\u013e\u0148uj\u00fa horm\u00f3ny, ktor\u00e9 spoma\u013euj\u00fa rast vlasov \u010di dokonca sp\u00f4sobuj\u00fa ich vypad\u00e1vanie a taktie\u017e ohrozuj\u00fa na\u0161e zdravie.\u00a0 Pokia\u013e sa stresu neviete vyhn\u00fa\u0165 \u00faplne, h\u013eadajte aspo\u0148 sp\u00f4sobu ako sa na konci d\u0148a zregenerova\u0165 a odreagova\u0165. Pom\u00f4c\u0165 m\u00f4\u017ee cvi\u010denie, mas\u00e1\u017ee a ar\u00f3ma terapie. Zn\u00ed\u017eenie stresu bude pr\u00ednosom pre cel\u00e9 na\u0161e telo, nie len pre vlasy.\t\tR\u00f4zne zdravotn\u00e9 probl\u00e9my tie\u017e m\u00f4\u017eu by\u0165 pr\u00ed\u010dinou pomal\u00e9ho rastu vlasov a ich nekvality. Niektor\u00e9 lieky m\u00f4\u017eu by\u0165 tie\u017e d\u00f4vodom.\t\tD\u00f4le\u017eit\u00e9 je tie\u017e minimalizova\u0165 po\u0161kodzovanie vlasov \u017eehli\u010dkami, kulmami, nat\u00e1\u010dkami a in\u00fdmi. Nosenie vlasov v pr\u00edli\u0161 tesnom cope alebo vrko\u010di m\u00f4\u017ee tie\u017e sp\u00f4sobi\u0165 ich mechanick\u00e9 po\u0161kodenie. Je dobr\u00e9 vyh\u00fdba\u0165 sa ak\u00fdmko\u013evek \u00fa\u010desom, ktor\u00e9 za\u0165a\u017euj\u00fa \u010das\u0165 na\u0161ich vlasov.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co nerobi\u0165 ak chceme dlh\u00e9 vlasy","item":"https:\/\/www.ifg.sk\/co-nerobit-ak-chceme-dlhe-vlasy\/#breadcrumbitem"}]}]